Individual therapy and Couples therapy
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THERAPY WITH A SATISFACTION GUARANTEE
My goal is to make sure you get the help you need.
If your therapy appointment does not fully meet your expectations, you will not be charged anything.
It's great that you are already getting help. You have already taken a big step towards a better well-being of your own mind or your relationship. I'm here for you.
WELCOME TO MY THERAPY
Couples therapy client
"Couples therapy helped me understand my husband's point of view on things and I got to know him. It's easier to deal with things when you see and understand the other person's behavior."
Individual therapy
""Emilia has a wonderful way of listening. It felt like she really cares. I overcame my fear of social situations.."
Individual therapy
"Thank you. In therapy you go very deep and you don't always want to go there, but afterwards you feel good. Things emerged that I couldn't find on my own. Now I understand myself better."
Individual therapy
"Thank you. In therapy you go very deep and you don't always want to go there, but afterwards you feel good. Things emerged that I couldn't find on my own. Now I understand myself better."
MINDORA THERAPY SERVICE
GIVE PEACE OF MIND TO YOURSELF OR YOUR RELATIONSHIP
Have you or your relationship been troubled by some phenomenon or thing that doesn't seem to go away for a long time? Have you faced a crisis? In difficult moments of life, you don't have to cope alone, but you can turn to a professional.
Come alone or with your spouse, together we will find the keys to peace of mind and well-being. Working in therapy at Mindora Oy is active and goal-oriented. After each meeting, you will receive tasks planned for you, which will help you work on things between meetings as well.
The tasks can be written or functional and they make up a toolkit that will help you act in situations in the future. Our aim at Mindora Oy is to help you become stronger overall.
WHAT KIND OF THERAPY?
You can choose to visit Mindora Oy's therapy services for a short or longer period of therapy. After the first meeting, we can see what would be best for you. In terms of the effectiveness of the treatment, it would be good to go to individual therapy either every week or every other week. You can also come to couples therapy, where the matter can be resolved in just one meeting or require more meetings.
I help the customer to identify and understand the root causes of the problem and to find new perspectives and methods of operation. This helps the client create changes in their own thinking, feelings and behavior.
WHAT HAPPENS IN THERAPY?
The duration of Mindora Oy's therapy visit is 60 minutes, and in terms of the effectiveness of the treatment, it is good to meet every two or every week. At the first visit, we will explore the challenge you want in your life or the matter that weighs on your mind, which will serve as the basis for our further work.
However, it may be that the topic of our review changes along the way or changes. We set an intermediate goal and finally reflect on the journey we have traveled together and map out possible follow-up treatment.
